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Weight Lifting

THE WORD IS OUT

See What Others Are Saying

"Working with Antonia, I lost 20lbs (my first training goal) and I've moved on to my second (getting stronger)! Everything from home workouts to gym sessions, she had it covered. An added bonus during COVID. If you have health, fitness OR performance goals, you know what to do."

Kanisha V. - Ex National Rugby Player

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